WHO I AM
I’m a fully qualified, warm, down to earth and understanding therapist, who loves her work and is really passionate about it.
I love my dogs and before becoming a Counsellor I worked as a cleaner. I also worked for the Samaritans so I understand there are times everyone struggles to make sense of how we’re living and wonder how things will ever change.
MY ETHOS
I believe therapy doesn’t need to be an intimidating or mysterious process. Everyone deserves to be heard, valued, and understood in a reliable and consistent weekly space free of shame and judgement.
I offer sessions both in-person and online because I think online therapy offers some unique benefits, particularly to those with access needs
HOW I WORK
I work with people 18+ face-to-face in Ipswich and Rendlesham, in Suffolk, including on Saturdays. I can also work with you on Zoom, over the phone, or even visit you at home.
I draw on different approaches including Psychodynamic, Humanistic, Transactional Analysis and CBT. An integrative approach allows me to adapt therapy to your evolving individual needs.
I engage in continual professional development and ongoing clinical supervision to support and enhance my therapeutic work.