SERVICES & FAQS

• Face to face sessions - £50 per 50-minute session
• Online sessions - £40 per 50-minute session.

Your session fee is payable 48 hours before your session begins. 

Sessions are weekly unless we’re winding down our work together.  

I accept bank transfers, card or cash.  

Yes, I require 48hrs notice for session cancellations otherwise the full session fee will be charged. 

The same applies to no-shows.  

 Unfortunately, I don’t work with under-18s, families or couples at the moment.  

• Reduced anxiety
• A sense of hope 
• Better sleep
• Less panic attacks
• Feel in more control
• Being more content
• Better decision making
• More awareness
• A sense of optimism
• More fulfilling relationships
• Better internal trust
• Increased body/mind connection
• Learn to hold healthy boundaries.

For therapy to be beneficial takes time, not least because trust can take time to build. 

You also need to feel ready for it because sometimes it will be uncomfortable and we’ll be talking about things you usually try to avoid thinking about.

Growth and change do not happen by accident, it is intentional. However it is absolutely possible!

Our first session together is designed for you to make an informed decision about whether you would like to work with me.

It will be an opportunity for you to let me know what prompted you to seek therapy and ask any questions you might have about therapy or about how I work.

I hope that our time together will help you to discover, as other clients have that by working together positive change is both possible and rewarding.