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SLH Counselling

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  • Home
  • Services
  • About me
  • Useful links
  • Blog
  • Get in touch

USEFUL LINKS

 Managing your mental health can be a challenge, below are the contact details for national providers of support around a range of issues.  

IF YOU’RE EXPERIENCING A MENTAL HEALTH CRISIS

The Samaritans

The Samaritans

The Samaritans

A mental health charity.

 

You can get in touch 24/7 about anything that’s troubling you no matter how big or small the issue Is


Call 116 123

VISIT THEIR SITE

SANE

The Samaritans

The Samaritans

A mental health charity. 

  

National out-of-hours (4pm-10pm) helpline offering support and advice on mental illness.



Call 0300 304 7000 

visit their site

Shout

The Samaritans

Shout

A mental health charity. 

  

A free, confidential and 24/7 text messaging service for anyone in the UK who needs support.



Text 85258

visit their site

MIND

The Samaritans

Shout

A mental health charity. 

  

A hub of support and information resources  for anyone in the UK needing help with their mental health.


Call 0300 102 1234

visit their site

IF YOU'RE EXPERIENCING A SPECIFIC ISSUE

Relate

LGBT Foundation

Relate

  A relationship charity.


The largest provider of relationship support in England and Wales, via their website and local centres



VISIT THEIR SITE

Refuge

LGBT Foundation

Relate

  A domestic abuse charity.

 

Women and girls can call 24/7 to access help and advice for domestic violence.



Call 0808 2000 247

visit their site

Beat

LGBT Foundation

LGBT Foundation

  An eating disorder charity.

 

You can get in touch 3pm - 8pm on weekdays for support with eating disorders.



Call 0808 801 067

visit their site

LGBT Foundation

LGBT Foundation

LGBT Foundation

  A LGBTQ+ charity.

 

A national charity you can call 9am-9pm weekdays and 10am - 6pm on weekends for support and advice.


Call 03453 303030

visit their site

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