IF YOU’RE EXPERIENCING A MENTAL HEALTH CRISIS
The Samaritans
The Samaritans
The Samaritans
A mental health charity.
You can get in touch 24/7 about anything that’s troubling you no matter how big or small the issue Is
Call 116 123
SANE
The Samaritans
The Samaritans
A mental health charity.
National out-of-hours (4pm-10pm) helpline offering support and advice on mental illness.
Call 0300 304 7000
Shout
The Samaritans
Shout
A mental health charity.
A free, confidential and 24/7 text messaging service for anyone in the UK who needs support.
Text 85258
MIND
The Samaritans
Shout
A mental health charity.
A hub of support and information resources for anyone in the UK needing help with their mental health.
Call 0300 102 1234
IF YOU'RE EXPERIENCING A SPECIFIC ISSUE
Relate
LGBT Foundation
Relate
A relationship charity.
The largest provider of relationship support in England and Wales, via their website and local centres
Refuge
LGBT Foundation
Relate
A domestic abuse charity.
Women and girls can call 24/7 to access help and advice for domestic violence.
Call 0808 2000 247
Beat
LGBT Foundation
LGBT Foundation
An eating disorder charity.
You can get in touch 3pm - 8pm on weekdays for support with eating disorders.
Call 0808 801 067
LGBT Foundation
LGBT Foundation
LGBT Foundation
A LGBTQ+ charity.
A national charity you can call 9am-9pm weekdays and 10am - 6pm on weekends for support and advice.
Call 03453 303030